A meal or food I really like

My food favorite is the noodles with sauce and ground meat, are any kind of noodles scrambled in sauce or you can serve the sauce with ground meat above of the noodles.

For made this dish, first should cook the noodles in water boiled for eight minutes. After cook the ground meat with a litle bit of oil and add salt, also you can add what want (sazonar). Finally, mix the sauce with ground meat and serve the dish as you want.

I like much this dish, because It have a good combination of taste, besides is easy of made and fast of cook.

The noodles is a good option of carbohydrates, than is a basic nutrient, besides him high value energetic help for the persons than do physical exercise, thoug this dish in exces it can generate overweigh in the person.